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Prepare your body for birthing multiples and what to expect, breastfeeding, caring for babies multiplied and organizational tips, and community resources.
This workshop will help you develop a budget/spending plan, track and evaluate spending based on your expenses. A step-by-step process of creating a budget/spending plan is ...
Our Bone Health Program consists of a 1 1/2 hour class taught by experts in the field. Learn about: -Osteoarthritis, Osteopenia and Osteoporosis -Prevention and treatment -Dietary ...
This maternity program is designed to prepare fathers-to-be for the challenges and joys as a new dad. Expectant fathers learn about burping, changing, swaddling, comforting a ...
Breast Cancer and Complimentary Medicine: The Benefits of Aromatherapy and Oncology Massage. Aromatherapy and Oncology Massage, which has been shown to carry many benefits in terms ...
Discuss the fundamentals of car buying and leasing. Whether it's purchasing a used or new car from a private seller or a dealership you will feel confident when going through this ...
Join us as Gary Cartolano, PharmD, explains the medications frequently used to treat diabetes, and other co-existing conditions. A five class series is available. Please call ...
Join us as we discuss the basics of managing diabetes. This is a great class for persons newly-diagnosed with diabetes, and for all people who would like to learn how to manage ...
This class will teach persons with diabetes how to eat sensibly, to control their weight and blood sugars. Understanding the difference between carbohydrates,fats,and proteins will ...
Elaine Gotro, exercise physiologist, will discuss the role exercise plays in managing diabetes. Specific exercises and handouts will be provided, including low impact and exercise ...
Come and join the discussion how to manage stress, handle social situations and parties, and work through the ups and downs that many people with diabetes often experience. A five ...
Part of our maternity series, this class will help grandparents understand their new role and today's differences in parenting, expecially those related to infant feeding and sleep ...
Part of our maternity series, this class will help grandparents understand their new role and today's differences in parenting, expecially those related to infant feeding and sleep ...
Please join us for a fun and interactive class for parents about the importance of oral health. Children ages 0-7 years will receive a free dental visual screening and application ...
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