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Contact Info: Jaime Bowley

Diabetes - Fitness with Diabetes

Classes

Mission Hospital's exercise physiologist will discuss the role exercise plays in managing diagetes. Specific exercise and handouts will be provided, including low impact and exercise options for people with limited mobility. A six class series is available.

Price: Free
Room: Room A
Registration Type: Online Registration
Address: Mission Conference Center 26726 Crown Valley Parkway
Mission Viejo, CA 92691
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Join Debbie Hutchinson, PsyD, as she disusses how to cope with stress and anxiety with cognitive behavior skills and relaxation techniques.
Join Debbie Hutchinson, PsyD, as she disusses how to cope with stress and anxiety with cognitive behavior skills and relaxation techniques.