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Classes
Oncology Massage For women with lymphedema and/or those undergoing cancer treatment. Performed by specially trained and certified therapeutic massage therapists. For more information or to schedule ...
NeighborWorks Orange County Classes and one-on-one counseling in south Orange County for first-time homebuyers or families facing foreclosure. For more information or to schedule an appointment, please call ...
Restorative Healing Massage Provided by a specially trained therapeutic massage therapist. This treatment will stimulate your body's inherent healing process, may reduce inflammation and increase range of ...
Sports Massage A traditional massage combined with compressions, stretches, and cross-friction techniques that focus on muscles relevant to a particular athletic activity. This massage encourages ...
Wellness Massage Designed for relaxation, improved circulation, and body, mind and spirit wellness. For more information or to schedule an appointment, call (949) 365-3846. 30-minute session is $40 ...
Mentoring Moms Next Event Date: Feb 21, 2017 at 9:30am This class is designed for new moms looking for some support. Come learn and work with experienced moms who have been through all the stages being faced by first-time moms. Each ...
Diabetes - Eating Well with Diabetes Next Event Date: Feb 21, 2017 at 5:00pm This class will teach persons with diabetes how to eat sensibly, to control your weight and blood sugars. The difference between carbohydrates, fats and proteins will be ...
Spirituality Series Next Event Date: Feb 21, 2017 at 5:30pm We are all on a journey for meaning. Maximize your potential and connect more deeply with yourself, others, and the sacred by sparking your Spiritual Wellness. These classes wil ...
Mindfulness Based Stress Reduction Next Event Date: Feb 21, 2017 at 6:00pm This is an 8 week mindfulness meditation series (plus one Saturday retreat) as developed by Jon Kabat - Zinn at University of Massachusetts. Studies at UCLA, Stanford, UC Berkeley, ...
Mindfulness for Teens Next Event Date: Feb 21, 2017 at 6:00pm Six week program designed to teach students mindfulness-based stress reduction techniques to improve mood, self-esteem and overall psychological well-being. FEE: $ 60 per person
Yoga for Women Living With Cancer Next Event Date: Feb 21, 2017 at 7:00pm Yoga is a gentle way to exercise and heal the body and mind. Boost your energy and build strength, awareness and flexibility through stretching, breathing and sound. Wear ...
Healthy Heart and Lifestyle Series Next Event Date: Feb 22, 2017 at 10:00am An educational series designed to learn the basics for developing a healthy lifestyle.Topics include modifying behaviors, how the heart works, risk factor modification, diabetes ...
Mommy Matters Next Event Date: Feb 22, 2017 at 10:30am This support group is suited to meet your needs as a new mom. Allows new moms to gain confidence in their roles as they chat, laugh, and share concerns about infant related topics ...
SLIM Premier Program Next Event Date: Feb 22, 2017 at 5:00pm SLIM Premier Program is a 12-week, medically-supervised program led by a registered dietician. The program utilizes a comprehensive approach to promote positive lifestyle changes ...
CHEC Family Resource Center Next Event Date: Feb 23, 2017 at 8:30am CHEC Family Resource Center (CHECFRC) offers information and resource services, application assistance for health care programs such as Medi-Cal, Covered CA, and CalFresh (food ...