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Classes
Oncology Massage For women with lymphedema and/or those undergoing cancer treatment. Performed by specially trained and certified therapeutic massage therapists. For more information or to schedule ...
Restorative Healing Massage Provided by a specially trained therapeutic massage therapist. This treatment will stimulate your body's inherent healing process, may reduce inflammation and increase range of ...
Sports Massage A traditional massage combined with compressions, stretches, and cross-friction techniques that focus on muscles relevant to a particular athletic activity. This massage encourages ...
Wellness Massage Designed for relaxation, improved circulation, and body, mind and spirit wellness. For more information or to schedule an appointment, call (949) 365-3846. 30-minute session is $40 ...
CHEC Family Resource Center Next Event Date: Jan 23, 2017 at 8:30am CHEC Family Resource Center (CHECFRC) offers information and resource services, application assistance for health care programs such as Medi-Cal, Covered CA, and CalFresh (food ...
Personal Empowerment Program Next Event Date: Jan 23, 2017 at 10:00am PEP is designed for victims of domestic violence, in an effort to provide support and education to end the cycle.The class is offered in English and Spanish. Topics include: - ...
Patient & Family Support Group Next Event Date: Jan 23, 2017 at 10:00am Friendly, supportive, confidential environment to explore the challenges of your heart condition. Facilitated by a CardioPulmonary Rehab Staff Member.
A Step at a Time - Breast Cancer Support Group Next Event Date: Jan 23, 2017 at 6:00pm This support group is for women coping with breast cancer. Find strength and hope with other survivors before, during, and after your treatment. The nurse navigator facilitates the ...
Advance Care Planning Next Event Date: Jan 23, 2017 at 6:30pm We’d like to think our loved ones will always be healthy and able to make decisions for themselves, but doctors often need to rely on family members to make challenging ...
A Gift of Heart Next Event Date: Jan 23, 2017 at 7:00pm For patients and families who have had or are waiting for organ transplants.
Mentoring Moms Next Event Date: Jan 24, 2017 at 9:30am This class is designed for new moms looking for some support. Come learn and work with experienced moms who have been through all the stages being faced by first-time moms. Each ...
Our Journey Together Next Event Date: Jan 24, 2017 at 11:30am A support group that specifically addresses the needs of women who have recurrent and/or metastatic breast cancer. Facilitated by Lori Ash, LCSW. Offered in partnership with Orange ...
Spirituality Series Next Event Date: Jan 24, 2017 at 5:30pm We are all on a journey for meaning. Maximize your potential and connect more deeply with yourself, others, and the sacred by sparking your Spiritual Wellness. These classes wil ...
Mindfulness Based Stress Reduction Next Event Date: Jan 24, 2017 at 6:00pm This is an 8 week mindfulness meditation series (plus one Saturday retreat) as developed by Jon Kabat - Zinn at University of Massachusetts. Studies at UCLA, Stanford, UC Berkeley, ...
Yoga for Women Living With Cancer Next Event Date: Jan 24, 2017 at 7:00pm Yoga is a gentle way to exercise and heal the body and mind. Boost your energy and build strength, awareness and flexibility through stretching, breathing and sound. Wear ...