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Stress Management

Class/Event Search Results

Date/Time : Fri, Dec 03, 2010
6:00 PM - 7:00 PM
Description : Stress is a natural reaction to life's challenges, but this emotion can develop into physical symptoms, depression, and extreme tension. This class will focus on the helathy relaxation skills to manage stress, and how to balance your emotions, responsibilities, and solve conflicts in a positive manner.
(This is a 6-week series, meets every Friday until Jan. 21, with the exception of Dec. 24 & 31st)

*Must call for limited child care*
Location : South OC Family Resource Center
23832 Rockfield Blvd., Ste. 270
Lake Forest, CA 92630
Fee : No Fee
Spaces Left : 0
Please Call : 949-364-0500

Other Dates

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Fri, Dec 03, 2010
6:00 PM		Fri, Dec 03, 2010
7:00 PM		0