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Classes
Oncology Massage For women with lymphedema and/or those undergoing cancer treatment. Performed by specially trained and certified therapeutic massage therapists. For more information or to schedule ...
Restorative Healing Massage Provided by a specially trained therapeutic massage therapist. This treatment will stimulate your body's inherent healing process, may reduce inflammation and increase range of ...
Sports Massage A traditional massage combined with compressions, stretches, and cross-friction techniques that focus on muscles relevant to a particular athletic activity. This massage encourages ...
Wellness Massage Designed for relaxation, improved circulation, and body, mind and spirit wellness. For more information or to schedule an appointment, call (949) 365-3846. 30-minute session is $40 ...
Live Well with Cancer Support group for individuals and their caretakers who have experienced all types of cancer treatment. Learn how to reduce stress, decrease depression, regain control and find ...
Infant Massage Training for Parents Massaging your newborn is much more than caressing your baby. Massage helps to streghten and regulate the respiratory, circulatory and gastroitestinal function. Learn how to help ...
Hot Stone Therapy Massage Our Hot Stone therapy allows the muscles to unwind and relax so deeply that your mental brainwaves will slow, aiding in mental and physical rejuvenation. This massage is excellent ...
Healthy Heart and Lifestyle Series Next Event Date: Jul 17, 2019 at 10:00am An educational series designed to help you learn the basics for developing a healthy lifestyle. Topics include modifying behaviors, how the heart works, risk factor modification, ...
Spine Education Class Next Event Date: Jul 17, 2019 at 10:00am Mission Hospital is pleased to offer a free preparation class patients who are scheduled for spinal surgery. This class reviews preparing for surgery, the hospital stay and ...
Self-achieved Lifestyle Improvement and Management (SLIM) Next Event Date: Jul 17, 2019 at 5:00pm SLIM is a 12-week, medically-supervised program led by a registered dietician. The program utilizes a comprehensive approach to promote positive lifestyle changes and improve ...
Personal Empowerment Program (PEP) Spanish Next Event Date: Jul 17, 2019 at 5:30pm PEP is designed for victims of domestic violence, in an effort to provide support and education to end the cycle. Free
Total Joint Replacement Education - Laguna Beach Next Event Date: Jul 18, 2019 at 10:00am Mission Hospital is pleased to offer a free preparation class for patients who are scheduled for knee, total hip or ankle replacement surgery. It is recommended to attend a class ...
Reduce Stress through Crocheting Next Event Date: Jul 18, 2019 at 11:30am Studies indicate that crocheting helps to reduce stress and enrich emotional wellbeing. Come to this class to learn how to crochet, interact with others and talk about how ...
Dayan Qigong Next Event Date: Jul 18, 2019 at 6:30pm A complementary mind/body health form that has been practiced in China for 1,700 years. Includes stretching, acupressure, self-massage, meditation and a 64-movement flow imitating ...