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Classes
Reduce Stress through Crocheting Next Event Date: Apr 23, 2019 Studies indicate that crocheting helps to reduce stress and enrich emotional wellbeing. Come to this class to learn how to crochet, interact with others and talk about how ...
Yoga for Women Living With Cancer Next Event Date: Apr 23, 2019 Yoga is a gentle way to exercise and heal the body and mind. Boost your energy and build strength, awareness and flexibility through stretching, breathing and sound. Wear ...
Healthy Heart and Lifestyle Series Next Event Date: Apr 24, 2019 An educational series designed to help you learn the basics for developing a healthy lifestyle. Topics include modifying behaviors, how the heart works, risk factor modification, ...
Breastfeeding Workshop Next Event Date: Apr 24, 2019 The Breastfeeding Support Group is designed to provide an opportunity for new moms to come together to share their concerns, challenges and tips. Facilitated by a Board Certified ...
Reduce Stress through Crocheting Next Event Date: Apr 25, 2019 Studies indicate that crocheting helps to reduce stress and enrich emotional wellbeing. Come to this class to learn how to crochet, interact with others and talk about how ...
Dayan Qigong Next Event Date: Apr 25, 2019 A complementary mind/body health form that has been practiced in China for 1,700 years. Includes stretching, acupressure, self-massage, meditation and a 64-movement flow imitating ...